South Surrey Dentist Gives You Tips To Use When You Are Flossing Your Teeth

Tuesday, March 04, 2014 | by

Your dentist has probably told you that it is important for you to floss your teeth at least once a day. Patients who follow this good advice have better chances of avoiding both dental cavities and gum disease. Today our South Surrey dentist is going one step further—this article is all about specific steps that you can take to get the most benefit out of your flossing routine.

Let’s start with the basics of a high quality flossing routine…

1. Floss at least once a day to clear away recently-formed plaque

2. Most patients should be flossing at the end of the day, right before they brush their teeth

3. Make sure to floss in between each of your teeth

4. Move your floss along your gum line to clear plaque from your gum tissue

5. As you clean between your teeth with the floss, move the floss both vertically and horizontally, to ensure maximum efficacy

6. Use a fresh part of the strip of floss for each tooth—you do not want to inadvertently add more plaque to your dental enamel and gum tissue as you floss

Here are some additional steps that you can incorporate into your routine…

1. If you are struggling with malodorous breath during the day, you may want to try flossing after meals. When food particles become stuck between your teeth, they can cause bad breath.

2. Try adding a mouth rinse into your routine after you floss and brush. This can help to flush away any remaining bits of plaque that you dislodged by flossing.

Our South Surrey dentist office is here to help you get the most out of your at-home oral hygiene routine. Please call our dental team to learn more about dentistry or to schedule your own personal consultation at our office.